Saturday, April 28, 2012
080 BERSIH 3.0
Posted by AfZaN bAsIr at 11:41 AM 0 comments
Monday, April 23, 2012
079 blogger.com berwajah baru
dah seminggu kot x write new post. interface blogger.com pun automaticly bertukar wajah. mula2 susah juga nak guna. yela icon sume dah berubah susun atur kan. so skrg tgh adapt la wif d new rupa paras. bagus jugak berubah, nmpk moden sikit. maka betullah org kata berhijrah itu bagus. so marilah kita berhijrah ke arah kebaikan.
Jom Register HeartBeat.Boleh Beli Customize Souvenir Murah2
Posted by AfZaN bAsIr at 11:49 PM 0 comments
Labels: blog
Wednesday, April 18, 2012
078 healthy drinking habit
i think d idea of taking 1 bottle of cultured drink before hitting d sack works for me. plus i take at least 3 cups of green tea(hot preferably) daily. n lots of plain water. cold water hanya bila rase craving sgt2. i take tea or coffee for breakfast or tea time. before solat maghrib i usually take nestle omega milk plus anlene choc plus oat. after this nak try fiber based food or drink. aku minum sume ni untuk ape???
p.s. i am water fat ha3
p.p.s. u can try following kevin zahri the fitness trainer tips if nak lose or gain some weight
Posted by AfZaN bAsIr at 12:20 PM 0 comments
Labels: good food, health, KevinZahri
077 WW#14
macam nak same je gaya posing 2 beradik ni
Jom Register HeartBeat.Boleh Beli Customize Souvenir Murah2
Posted by AfZaN bAsIr at 11:17 AM 0 comments
Labels: children, munchkins, shasha, tina sara, Wordless Wednesday
Saturday, April 14, 2012
076 get well soon dear notebook
lappie saya buat hal. sumthing wrong wif d screen. keluar display screen retak je. i did sumthing wrong le tu kat dear lappie semalam. hope by monday can send it to d service centre kat low yat plaza. warranty dah habis. hope it won't cost me a bomb.
still have few posts pending. babyna 1st befday dinner, my xperience during d tremor, tudung n selendang for la sayang shoppe, byk lg sbnrnye. i try to write guna miss W la nmpknye.
p.s. i'm hamba teknologi
p.p.s. get well soon miss reca. hope it's only minor
Posted by AfZaN bAsIr at 11:45 AM 0 comments